Wednesday, June 30, 2010

Having A Good Foundation In Your Marriage

We have all heard the statement, “the first year is the hardest”. Can you picture the person who first said that to you? Did they seem happy about being married or were they proclaiming their happiness through gritted teeth? Does hearing the first year is the hardest really make you want to get married if you are still single? Have you witnessed your parents or married friends fighting or complaining about the difficulties of being married. Have you been the recipient of the famous comments, “you just don’t know how hard it is” or “the grass is always greener” or “I hope one day you find out how tough it is to be married”? Have you been told you are too “pie-in-the-sky” or too “romantical” about what marriage really means?

Are you ready to have that “blissful” experience you think of as marriage and not the one those people complain about? If you are ready to have a fabulous and fun entry into the World of Marriage, then this article is for YOU.

A successful Marriage as anything else in this world, begins with a good foundation. You are responsible for creating that foundation. I know it seems like it might be a bit of work and it can also be a lot of FUN.

1) A good foundation starts with the familiar catch all phrase of “Self-Love”. If you both take care of yourselves and take responsibility for your own happiness, then you will be very powerful in creating happiness with each other. Be responsible for yourself and for your actions. Know that taking care of yourself is a key component to a good foundation and a key ingredient to a successful marriage.

2) A sense of humor in the face of the everyday stuff, can be very powerful for your relationship with yourself and with your partner. It allows for creative solutions to otherwise challenging situations. Learning how to laugh at yourself and learning to not take life too seriously can create some very fun evenings that you will both be talking about for years to come.

3) Create an agreement that only one person can be crazed at a time and stick with the agreement. If your partner comes home from a bad day at the office and needs to blow off steam by complaining, give them the space to do that as long as you are not being harmed by the situation. Wait until they are finished before jumping in with complaints from your day. This is about making sure that both you and your partner feel heard and listened to and goes a long way in feeling appreciated and acknowledged.

4) Communicate, Communicate, Communicate. The caveat here is to communicate without criticism. Your partner needs to know when they have stepped on your boundaries or when they have harmed you. You are BOTH individuals that deserve to be treated well and sometimes we make mistakes and occasionally we hurt each other unknowingly. You need to share your needs in a calm and non-critical way. You also need to make space for your partner to share their side of the story. If you both can understand where you are coming from then you will know how to take care of each other in the future.

5) Do not complain to your friends, your family or your partner’s family about them. Even though you think these comments might be made in confidence, the criticism about your partner will be felt by them. Somehow we all know when we have been spoken about in a critical way. Even if we are not present, we still know. This can be a powerful force on your relationship. Unless you are being harmed in a way that requires the help of friends and family, keep your personal complaints between you and your partner. So, if your partner is sloppy around the house, do not share this with six friends unless you are seeking real help to resolve the situation. If this is the case, then you might want to speak with a coach or another qualified individual who can be constructive and objective in solving your situation.

6) Share responsibilities and acknowledge and use each other’s strengths to get the everyday things accomplished. We don’t often like to hear this but sometimes other people can do things better than we can. There is nothing wrong with letting your partner wash the dishes if you are the better cook – or taking turns depending on who wants to cook. The same thing with cleaning the bathroom or doing the laundry or paying the bills or keeping track of Birthdays or whatever else needs to get done. There is also the other alternative of doing some of the chores together (i.e., food shopping or laundry). Express appreciation for the hard work your partner did to handle the bills or cook a fabulous dinner. This will go a long way in creating a successful foundation for your Marriage.

7) Greet your partner every day with a hug and a kiss and say I Love You at least once a day. Whether it is the first thing you do upon waking up or the first thing you do when they arrive home at night, this is a powerful way to reaffirm your bond every day. It is also a pleasant way to reconnect with each other. It is also powerful to say “Goodnight” to each other before going to bed.

Find something to appreciate about your partner every day and communicate that to them. It can be as simple as a Thank You for throwing out the garbage or telling them you love them in the color shirt they are wearing or simply telling them you love waking up next to them. This communication needs to be honest and sincere and can be extremely powerful in putting a smile on your partner’s face when they are having a bad day.

9) Create some quiet time for yourself and your partner to be alone separately and to also be alone together. It is important to spend some time apart to allow each of you to recharge and do your own thing. Read a book or take a walk or go out with friends. Do whatever it is that you love to do when you need to recharge yourself. Sometimes you can be alone while you are both in the same house. My husband sometimes watches TV while I read a book and vice versa. We both do what helps us recharge and we can be together yet apart in the same space.

10) Celebrate and acknowledge your Anniversary monthly and do this with other important events (i.e., your first date, your first kiss or whatever makes you smile). You can do this with just an acknowledgement or a card or even an occasional dinner out. My husband and I celebrate the Anniversary of our First Date every year by riding the Staten Island Ferry. Creating a tradition of your own can be very fun and it keeps the romance going.

Monday, March 29, 2010

Love Song of the Month

We've pulled out the Ol' School this month. We have been listening to Dru Hill alot lately and we realized how much we missed their good music. Press play and enjoy with the Slideshow! Thanks as always!!!





Sunday, March 21, 2010

"You Saved Me" Film Screening

Atlanta, GA


Saturday, March 27, 2010 7PM

DeKalb Technical College

Conference Center

495 N. Indian Creek Dr.

Clarkson, Ga 30021


Click Play Below To Check Out The Trailer.




Sunday, March 14, 2010

Black Marriage Day Celebrate the Joy March 28, 2010

http://www.blackmarriageday.com/


The waning of March signals 2 things in our personal universe:




Spring is here; and,

It’s time for Black Marriage Day.

Black Marriage Day? What’s that? It’s a question we get a lot…usually accompanied by a bemused stare. This year we have a pre-emptive Black Marriage Day “Primer” to answer all the questions we usually get around this time:



What is Black Marriage Day?

Black Marriage Day (BMD) is a national day inaugurated in 2003 to celebrate and encourage healthy marriage in the African American Community. BMD has a unique theme each year; the 2009 theme is: First Comes Love: Guiding Our Youth to Marriage.



When is Black Marriage Day?

Black Marriage Day is traditionally held on the fourth Sunday in March. Many cities, however, hold their celebrations the day before on Saturday. In Los Angeles, for example, BMD is celebrated with a kick-off rally on Saturday.



Who Started Black Marriage Day?

BMD was founded by the executive director of Wedded Bliss Foundation: Nisa Muhammad, a mother of five who has experienced the devastation of divorce, and was inspired and determined to help create a better reality for her children and others. Through her research, she discovered that married people:



Live longer,

Enjoy better health,

Earn more money,

Accumulate more wealth,

Are more likely to be homeowners,

Feel more fulfilled,

Report more satisfying sexual relations, and

Have happier, more successful children



Why was Black Marriage Day Started and Why is it Important?

Nisa conceived of Black Marriage Day as a way to help educate others about the benefits of marriage. Black Marriage Day is important because as a group, African Americans have the lowest marriage rate in America, and possibly the world. Consider the following statistics:



54% of African Americans aged 24-34 have never been married, compared to 35% of Americans in general;

Only 47.9% of African American families are headed by a married couple (compared to 76% in the general population);

In 1960, 75% of African American children lived with their 2 married parents. By 1995, only 33% of African American children lived with their 2 married parents);

Today, 69% of African American births are to single mothers (compared to 33% among all Americans).

As mentioned above, research is confirming the importance of marriage to the health and well-being of adults, children, and communities. Many steps have been taken by the Federal, State, and Local Governments and Community Leaders to promote and strengthen the institution of marriage. Black Marriage Day is an important part of the effort to reach and include the African American Community in this movement.



Where is Black Marriage Day Celebrated?

BMD is celebrated across the United States and has been growing steadily since its inception. On the first occasion, March 23, 2003, 30 cities across the country participated by holding celebrations to mark the day. The following year, 70 cities held BMD celebrations. This year over 300 cities are slated to celebrate the 7th Black Marriage Day on March 22nd, 2009, a marked increase over the 250 cities which celebrated last year.

Monday, March 8, 2010

ABC's of Love

by Brettani Shannon
www.lovingyou.com



Fill your relationship tool box with the ABCs of Love. From sex to confrontation, romance to personal growth, the alphabet of love covers every tip you will ever need to become his ultimate partner.




The perfect recipe for a successful relationship is the combination of two devoted people and the right relationship tools. This simply-put guide to love may be the only one you will ever need. Post it on your fridge, at your desk, on your bathroom mirror, or anywhere else you are likely to look at it every day. Practice your ABC’s until they become second nature, and you can be sure your love will last.





Advocate for your lover whenever they need you.

Be a great team player.

Collect your thoughts before a confrontation.

Discuss, don’t nag.

Exercise your ability to turn them on.

Find new adventures to embark on together.

Give them reasons why you love them each and every day.

Hold your partner’s hand while you walk down the street.

Include each other in decision making.

Judge not the mistakes of the past.

Kiss slowly, forgive quickly.

Learn your partner’s love language.

Make love when he needs to be loved.

Never put him down in front of others.

Open your mind to change.

Plan grand gestures of love for them every so often.

Quit your bad habits.

Resist temptation.

Support to your partner’s dreams and desires.

Trust your partner more than you trust anyone else.

Underestimate not the power of praise.

Value his attributes and strengths.

Welcome his advice.

X out selfishness.

Yield and compromise when your partner needs you to.

Zeal and creativity is how you please him between the sheets.

Wednesday, March 3, 2010

Kindred the Family Soul Announce Six is It! A Web-based Reality Series

Check out another Family of Love..... Press Play, Enjoy and Spread the word.:)

Positive Image of Black Family!

http://www.blackandmarriedwithkids.com/

Aja & Fatin Dantzler, known to music fans as Kindred the Family Soul, officially announced today the arrival of their sixth child and the launch of their web-based reality series Six is It! The series premier is available On-Demand beginning March 3, 2010 at the newly revamped www.KindredtheFamilySoul.com and partner site www.blackandmarriedwithkids.com. The bi-weekly episodes which return to the roots of “reality” TV in a documentary-style style narrative format, have been hailed as ground breaking in the honest depiction of an African-American family.



“Finally, a real representation of a Family of Color.”– Lamar Tyler



Bi-weekly episodes to chronicle the birth of Soul duo’s sixth child , offering a compelling look into balancing their Family and Professional lives.



Six Is It Episode I (FC) from Sixisit Episodes on Vimeo.


Sunday, February 21, 2010

Love Song of the Month

As everyone are aware we are in the month of February, which is the Month of Love. We have decided to pick this month to start a Love Song of the Month Dedication. Each month a new song will be selected  to express our love. This month's selection is Monica's"Everything To Me" from her forthcoming Album "Still Standing". Release date March 23, 2010.

 Press Play and Enjoy!

 



Love & Blessings,
Mr. & Mrs. Goldie